What I do
Four areas of work, with the same care, rigour and respect for your time. All available online or in person, in Portuguese, Spanish or English.
Individual psychological support for adults. A safe, confidential space to understand what you're going through and develop healthier ways of coping with distress — anxiety, depression, stress, grief, relationship difficulties or self-knowledge.
Rigorous assessment of cognitive functioning — memory, attention, language and executive function — for adults and older adults, with a clear report and practical recommendations. Where indicated, personalised intervention and rehabilitation.
Supervision for psychologists seeking to deepen their clinical practice, and structured guidance for professionals in their Junior Professional Year (APJ), in a space of reflection, safety and professional growth.
Specialised support for fellow professionals and projects in psychology — from structuring clinical practices to ethical and professional-development questions.
Evidence-based psychological support for anxiety, online and in person in Aveiro. Build emotional-regulation skills. Book your session today.
Evidence-based psychological support for depression, online and in person in Aveiro. Recover energy, meaning and well-being at your own pace.
Neuropsychological assessment and intervention in Aveiro, for adults and older adults. Memory, attention, executive function and learning. Book your assessment.
Psychological support for chronic stress and burnout, online and in person in Aveiro. Recover energy, healthy boundaries and work–life balance.
Psychological support for grief and loss, online and in person in Aveiro. A safe space to feel your pain at your own pace and rediscover meaning.
Book a session or get in touch directly. I'm here to help — online or in person.
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